Counseling & Therapy at
Hawai‘i Depression Clinic
Counseling & Therapy at
Hawai‘i Depression Clinic
Update: Due to high demand, therapy openings are currently on a 1 month waitlist.
We’re happy to offer referrals or talk with you about immediate options like TMS therapy or ketamine-assisted treatment, which are available without wait.
Therapy That Treats the Whole You
Dialectical Behavior Therapy
A powerful approach for managing depression, anxiety, and emotional overwhelm. DBT combines mindfulness, cognitive restructuring, and emotion regulation techniques in a structured treatment plan.
You'll gain skills for managing distress, building relationships, and creating meaningful change.
Interpersonal Therapy
Struggling in your relationships or feeling isolated? IPT focuses on how your connections impact your mood.
Together, we’ll explore grief, role transitions, and communication patterns to help improve both your emotional well-being and relationships.
What to Expect from Treatment
Patients often report:
Reduced symptoms of depression
Stronger boundaries and self-esteem
Greater emotional awareness
More satisfying relationships
Lasting coping tools
A renewed sense of purpose
Your Next Step
We’re here to listen, guide, and support your journey.
Even if therapy isn’t immediately available, we’ll help you find care that fits your needs.
