Social - Spiritual
We are here for you. Come to HDC to be heard, understood, and to get powerful treatment for your depression. Depression is an illness and treatable.
Our treatment for depression is time-limited and focused. We locate depression in your life and help you release its grip.
&
Effective
Looking for a proven treatment for depression? Try Time-Limited Dialectical Behavioral Therapy (DBT)!
Our evidence-based approach combines mindfulness, emotion regulation, and cognitive-behavioral techniques to help you manage your symptoms and improve your quality of life.
With a clear treatment plan and a supportive therapist, you can learn to overcome depression and build a more fulfilling life. Don't wait - contact us today to schedule your first session!
If you're struggling with depression and relationship difficulty , Interpersonal Psychotherapy (IPT) may be the solution you've been looking for. Our time-limited approach focuses on the relationships in your life and how they may be contributing to your symptoms.
Through individual therapy sessions, you'll learn to identify and address interpersonal issues, improve communication skills, and develop a support network. Our evidence-based treatment has been shown to be effective in reducing symptoms of depression and improving overall well-being.
Don't suffer in silence - contact us today to learn more about how IPT can help you reclaim your life.
Changes that often occur after treatment are:
Improved Mood
Greater Self-Awareness
Healthy Boundaries
Better Coping Skills
Improved Relationships
Accurate and Health Self-Esteem
Better Quality of Life
CONTACT US TODAY TO TALK MORE.
TAKE ACTION.